Optimum Nutrition Micronised Creatine Powder

Optimum Nutrition Micronised Creatine Powder

Whether you’re a bodybuilder, athlete, or fitness enthusiast, maximizing strength and endurance is key to achieving your goals. Optimum Nutrition Creatine Monohydrate is a powerful supplement formulated to enhance performance, boost strength, and speed up recovery.

Each serving delivers 3g of micronized creatine monohydrate, designed for superior absorption and rapid uptake by the muscles. Creatine supports ATP regeneration, which fuels your high-intensity efforts during weight training, sprinting, or any demanding workout.

Add it to your pre-workout or post-workout shake to power your training and promote faster recovery. Trusted by athletes globally, ON Creatine is a performance essential.

Key Benefits of ON Creatine

1. Boosts Strength & Power Output
   ON Creatine helps replenish ATP (adenosine triphosphate) stores in your muscle cells, providing an immediate source of energy during intense workouts. This lets you lift heavier, push harder, and improve training capacity.

2. Promotes Muscle Growth
   Creatine enhances cell hydration and supports muscle protein synthesis, resulting in visible muscle fullness and better long-term gains. Ideal for building lean muscle mass.

3. Accelerates Muscle Recovery
   Reduce muscle inflammation and fatigue after high-intensity training. ON Creatine helps restore energy levels and supports tissue repair, allowing you to bounce back quicker between sessions.

4. Fast Absorption, Clean Formula
   Micronized to 100 mesh, ON Creatine ensures quick mixing, fast absorption, and no clumping. Its purity means you're getting a clean, effective dose without fillers or additives.

5. Enhances Athletic Performance
   Creatine is proven to improve explosive performance and training endurance. It helps buffer lactic acid buildup and keeps muscles hydrated—key to extending your performance window.

How to Use Optimum Nutrition Creatine

• Take 1 scoop (3g) of ON Creatine Monohydrate.

• Mix with water, juice, or your preferred beverage.

• Stir or shake until fully dissolved.

• Consume before or after your workout.

• Can also be combined with your whey protein or pre-workout.

• Do not exceed 10g per day. Stay hydrated throughout the day.