One Science Creatine

One Science Creatine Monohydrate – Strength, Power & Performance Support

One Science Creatine is a high-quality, micronized creatine monohydrate supplement designed to enhance strength, increase muscle mass, and improve recovery. Whether you're a professional athlete, serious lifter, or fitness enthusiast, this scientifically-backed formula helps you push past performance plateaus and achieve your fitness goals more efficiently.

Each serving delivers 3g of ultra-pure creatine monohydrate (200 mesh micronized) for optimal absorption and bioavailability. Creatine plays a crucial role in replenishing ATP (adenosine triphosphate)—your body’s primary energy currency during high-intensity activities. The result? Improved endurance, faster recovery, and greater workout output.

Ideal for both men and women, this unflavored creatine can be easily mixed into water, juice, or your favorite whey protein shake. It’s a must-have for anyone looking to boost performance, support muscle recovery, and build lean mass.

Key Benefits of One Science Creatine

1. Boosts Muscle Strength & Power

With 3g of micronized creatine per serving, this supplement helps recharge ATP stores in your muscle cells. This translates to greater strength and explosive power during heavy lifts, sprints, or high-intensity intervals.

2. Enhances Muscle Growth

Creatine supports cell volumization, drawing water into muscle cells for better hydration and increased muscle pumps. This environment promotes muscle protein synthesis and long-term muscle development.

3. Speeds Up Muscle Recovery

Intense training leads to fatigue and microtears in muscle fibers. Creatine helps buffer lactic acid buildup and maintain energy levels, allowing quicker recovery between sessions and reduced post-workout soreness.

4. Improves Athletic Performance

By enhancing endurance and reducing fatigue, One Science Creatine supports better performance in strength training, resistance workouts, and endurance-based activities. It’s a proven ally for boosting overall athletic output.

5. Micronized for Rapid Absorption

This creatine is micronized to 200 mesh, ensuring superior mixability and rapid absorption by the muscles. Faster delivery means faster results—without any gritty texture or stomach discomfort.

How to Use One Science Creatine

• Mix 1 scoop (3g) with 250ml of water or juice.

• Consume before or after your workout for best results.

• Do not exceed 10g per day.

• Stay well hydrated throughout the day while using creatine.