One Science Complex Pro Glutamine

One Science Glutamine – Muscle Recovery & Performance Support

One Science Glutamine is a premium recovery supplement designed to help athletes and fitness enthusiasts restore glutamine levels depleted during intense training. Glutamine is a conditionally essential amino acid that plays a key role in muscle repair, immune support, cell hydration, gut health, and cognitive function.

Each serving delivers 5000mg of pure L-glutamine, helping your body bounce back from high-intensity workouts. Whether you’re lifting heavy, sprinting, or pushing your endurance limits, One Science Glutamine supports faster recovery, protects muscle tissue, and keeps you performing at your best.

This unflavored powder easily mixes with water, protein shakes, or pre/post-workout drinks—making it a convenient addition to your daily routine.

Key Benefits of One Science Glutamine

1. Accelerates Muscle Recovery

Hard training causes muscle microtears and soreness. With 5g of glutamine per serving, this supplement helps speed up tissue repair and reduce inflammation, so you can recover faster and train consistently.

2. Reduces Risk of Muscle Breakdown

Glutamine supports muscle preservation by minimizing catabolism during strenuous exercise. It helps reduce the risk of overtraining injuries, making it ideal for bodybuilders, athletes, and endurance trainers.

3. Boosts Cell Hydration

Glutamine assists in nitrogen transport and supports optimal water and electrolyte retention in muscle cells. Proper hydration at the cellular level promotes better performance, muscle function, and reduces cramping.

4. Supports Gut Health

As a key fuel source for intestinal cells, glutamine helps maintain gut lining integrity, prevent leaky gut, and aid in digestion. It’s a vital nutrient for athletes experiencing stress on their digestive systems.

5. Enhances Cognitive Focus

Glutamine contributes to the production of neurotransmitters like glutamate and GABA, which support focus, mental clarity, and mood stability—important for staying sharp during intense workouts.

How to Use One Science Glutamine

• Mix 1 scoop (5g) with 250ml of water or your favorite beverage.

• Use before, during, or after your workout for best results.

• Can also be consumed between meals or before bed.

• Stay hydrated and follow the recommended dosage for optimal performance.